Summer Programs

Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.  

Hope to see you on the mat for a morning of Yomosa!

Equipment required: BYOM (bring your own mat) 

For Tennis Private Lesson Inquiry please visit : https://am.lol/p/fqJ3Evphttps://activitymessenger.com/p/fqJ3Evp

Tennis Courts Sponsored by Mathnasium of Summerside

Private lessons are for participants of all skill levels.

You will learn proper techniques and strategies and fundamental work on core strokes to help produce better shots! Lessons include footwork, forehand, backhand, serving, return of serve, playing a single game, strategy and tactics, and how to control the ball. Different classes will cover different strokes, and strategies Beginners start at any age 5 and up.

Seniors welcome. This is a great way to learn to play tennis and it's all in your own backyard!

Please wear proper footwear, dress for the weather and bring a water bottle.

Racquets are provided if needed

Cancellations: 24 hours notification is required otherwise member will be charged for the lesson time

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.   *

Please bring your own yoga mat, labeled water bottle Please arrive early enough to ensure that class can start on time

You will be guided through an active flow allowing us to increase blood flow, strength, stamina, and flexibility, then we will soften into gentle practice holding poses to allow our body and mind to relax and unwind, ending with a guided meditation. All levels are welcome. Equipment needed: water bottle, yoga mat.